As practical and profound tools to live constructively within the stresses and strains of our western lifestyle, Integral Body Sense combines Alexander Technique, T’ai Ch’i and Natural, Conscious Walking – in an environment enriched with Meditativeness, Spiritsound Music and Mystical Poetry. Together these form a multidimensional base, concerned with development and enrichment of the whole individual – body, mind and spirit – keeping us active, creative, empowered and healthy.
A WAY FOR OUR LIFE AND TIMES
Life is what it is, and what we make of it! Let it be important to you to live consciously and constructively within the realities. Grounded in Compassion and Intelligence, BODY SENSE offers a Way to thoughtful, skilful action in the world.